At Next Step, we have considered all aspects of growth: through the mind, the physical body and our spiritual state. Eugene Koning, Jamie Patara and Jayden McGrath created Next Step for you to pursue your biggest visions and goals, while remaining grounded, and clear on what is important in life. Your health, connections to great people, and following your unique journey stand as three keys to your personal success. You deserve to seek your potential, while maintaining joy and health.
Welcome to your next step.
Start your journey, download nowTake the next step in your journey, start breathing with us!
Breathwork, Contrast and Energy Specialist
Co-Founder
Eugene Koning discovered his passion for breathwork and cold therapy during a pivotal life transition. Now at Saint Haven, he is a Breathwork and Contrast Therapy expert, mentoring instructors and leading elite wellness retreats, while embodying a driven lifestyle that blends business success with discipline in health and wellbeing.
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Breathwork, Sound Healer and Energy Alchemist
Co-Founder
Based in Melbourne and of Māori descent, after discovering breathwork five years ago it transformed his life and led him to share its healing power. Passionate about helping others rediscover their authentic selves, Jamie has been running breathwork, sound healing, and energetic events globally for the past two years.
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Breathwork and Sound Bath Facilitator
Co-Founder
Jayden, from Alice Springs, found his expression through music and discovered breathwork in 2016 while facing depression. After training as a facilitator in 2017, he became passionate about its power to create change. Leaving his electrician career, Jayden now combines music and breathwork to help others transform their lives.
Instagram"Breath is the bridge which connects life to consciousness." Thich Nhat Hanh, Zen Master and Peace Activist